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Managing anxiety by appearing more productive is more common for women and minority groups, who “are acculturated to ignore their pain and discomfort to be there for others,” says Dr. Judith ...
️Ease the aches: Take it slow and get some rest. Dr. Parodi suggests over-the-counter medications for pain relief, like acetaminophen or ibuprofen, especially if you have the flu.
Chest pain or discomfort; Nausea or abdominal distress; Feeling dizzy, unsteady, light-headed, or faint; Chills or heat sensations; Paresthesias (numbness or tingling sensations) Derealization (feelings of unreality) or depersonalization (being detached from oneself) Fear of losing control or “going crazy” Fear of dying
(15) Muscle tension or aches and pains. (16) Restlessness and inability to relax. (17) Feeling keyed up, or on edge, or of mental tension. (18) A sensation of a lump in the throat or difficulty with swallowing. Other non-specific symptoms (19) Exaggerated response to minor surprises or being startled.
Post-traumatic stress disorder can also coexist with anxiety disorders, such as panic disorder, social anxiety, and generalized anxiety disorder (GAD). Substance abuse is another frequent co ...
[107] [108] [109] Conditions that cause abdominal pain or chest pain can cause anxiety and may in some cases be a somatization of anxiety; [110] [111] the same is true for some sexual dysfunctions. [ 112 ] [ 113 ] Conditions that affect the face or the skin can cause social anxiety especially among adolescents, [ 114 ] and developmental ...
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