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  2. Expert tips for exercising as a family in 2025, from workouts ...

    www.aol.com/expert-tips-exercising-family-2025...

    Try to make the activity spontaneous and light-hearted, so it feels like an exciting game rather than a workout.” Sharman adds. “Kids love being able to compete with the adults,” explains ...

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  4. Billy Blanks Jr. - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks_Jr.

    Billy Blanks Jr. is an American fitness personality. He is the son of martial artist and Tae Bo creator, Billy Blanks.He is best known for his appearance on Shark Tank where he was able to get an investment in his fitness media which resulted in the worldwide Dance It Out fitness class program and franchise.

  5. Pinkfong - Wikipedia

    en.wikipedia.org/wiki/Pinkfong

    The dance video associated with that song eventually became a viral YouTube video with over 15 billion views as of October 2024. Their channel consists of songs, stories, and dances that are represented by a pink fox named Pinkfong. The company has more than 4,000 kids' songs, stories, video games and merchandise. [1] [2] [3]

  6. Dance your way into tip-top shape with these fun workout routines

    www.aol.com/lifestyle/2015-09-30-dance-your-way...

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  7. Zumba Fitness: World Party - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness:_World_Party

    Zumba Fitness: World Party (a.k.a. Zumba Fitness 4) is the fourth video game in the installment of the Fitness series, with this game being the sequel to Zumba Fitness Core (2012). This game is based on the Zumba program as it was then later followed by Zumba Kids (2013). [2] The game was developed by Zoë Mode and published by Majesco ...

  8. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    Instead of weight-lifting machines, he suggests body weight exercises, resistance bands, free weights and medicine balls as entry points for kids to start a gym-based workout program.

  9. Zumba Fitness Core - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness_Core

    Zumba Fitness Core is the third video game in the installment of the Fitness series, based on the Zumba program. It is also the sequel Zumba Fitness 2 (2011), later followed by Zumba Fitness: World Party (2013). [1] It is developed by Zoë Mode and published by Majesco Entertainment. It was released on 16 October 2012.

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