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  2. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  3. Patanjali Yogpeeth - Wikipedia

    en.wikipedia.org/wiki/Patanjali_Yogpeeth

    Patanjali Yogpeeth is a yoga institute located in Haridwar, Uttarakhand, India. Founded in 2006 and named after the Rishi Patanjali, the purpose of the institute is to practice, research, and develop yoga and ayurveda. The institute is the flagship project of the yoga teacher and entrepreneur Ramdev.

  4. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed] Flatulence, or farting, provides relief of much the same kind as burping, but involves the passage of gas from the body via the anus, not the mouth. Bacteria present in the intestinal tract cause gas that is expelled ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [ 4 ] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [ 3 ]

  7. Got Gas? Try These 4 Yoga Positions to Get It Out - AOL

    www.aol.com/lifestyle/got-gas-try-4-yoga...

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  8. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

  9. Patanjali Ayurved - Wikipedia

    en.wikipedia.org/wiki/Patanjali_Ayurved

    Patanjali Food and Herbal Park in Haridwar is the company's main production facility. With a production capacity of ₹ 35,000 crore (equivalent to ₹ 470 billion or US$5.4 billion in 2023), it is expanding to a capacity of ₹ 60,000 crore (equivalent to ₹ 860 billion or US$10 billion in 2023) through new production units in Noida, Nagpur, and Indore.

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