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  2. What are the benefits of light therapy lamps? - AOL

    www.aol.com/news/benefits-light-therapy-lamps...

    Light therapy is one treatment option for those diagnosed with Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern and is impacted by daylight hours, Dimitriu said.

  3. This SAD Lamp Might Help You Banish The Winter Blues ... - AOL

    www.aol.com/lifestyle/sad-lamp-might-help-banish...

    The Verilux HappyLight Luxe light therapy lamp — now 30% off on Amazon — helps improve sleep, increase energy, and fight seasonal affective disorder (SAD).

  4. Bright light therapy used for Seasonal Affective Disorder can ...

    www.aol.com/finance/bright-light-therapy-used...

    Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

  5. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

  6. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

  7. Occupational therapy in the management of seasonal affective ...

    en.wikipedia.org/wiki/Occupational_therapy_in...

    Light therapy has been shown in studies to have mixed results; in some studies, 20% to 50% of those diagnosed with SAD did not gain adequate relief from the use of light therapy. [22] Individuals may also explore alternative treatments if they are unable to commit to the time required and the recurrence of the treatment that is necessary. [23]

  8. What Is Light Therapy? How Light Can Heal a Variety of ... - AOL

    www.aol.com/lifestyle/light-therapy-light-heal...

    What is light therapy? Whether you’re dealing with depression or skin disorders, migraines or other chronic pain, sometimes you just need to turn to the light. Depending on the condition, there ...

  9. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    [41] [42] Although light therapy is the leading treatment for seasonal affective disorder, prolonged direct sunlight or artificial lights that don't block the ultraviolet range should be avoided, due to the threat of skin cancer. [43] The evidence base for light therapy as a preventive treatment for seasonal affective disorder is limited. [44]

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