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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  3. Daphne Oz shares the recipes that keep her fueled all day - AOL

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    Honey Nut Protein Bars by Daphne Oz This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully).

  4. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

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    These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

  5. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    The protein content of Areesh cheese is 17.6%. [14] Shanklish, a fermented cheese, is made from areesh cheese. [15] As in Greece, strained yogurt is widely used in Cypriot cuisine both as an ingredient in recipes as well as on its own or as a supplement to a dish. In Cyprus, strained yogurt is usually made from sheep's milk.

  6. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  7. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

  8. Everything You Need to Know About the DASH Diet - AOL

    www.aol.com/lifestyle/everything-know-dash-diet...

    The increased protein intake along with the replacement of processed ... Some of our favorite recipes are featured on Parade and include a ... Low-fat yogurt topped with fruit and granola is a ...

  9. Frozen yogurt - Wikipedia

    en.wikipedia.org/wiki/Frozen_yogurt

    Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .

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