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Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
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A green smoothie. Smoothie – Drink made from fruit or vegetables [156] [157] Soft-boiled eggs [123] Soufflé – Egg-based baked dish; Sopapillas – Fried pastry traditional in Spain, Latin America, and the southwestern United States [158] Stamp and Go [1] Strata – American egg dish [159]
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. Spinach, Peanut Butter & Banana Smoothie
The Clean Plate. Time Commitment: 5 minutes Why We Love It: <15 minutes, <10 ingredients, <500 calories, dairy free Whoa, we had no idea cauliflower could look this gorgeous. It takes over for ...
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