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A study led by Mayo Clinic found a “widening gap between lifespan and healthspan" among 183 countries. The lead researcher and another doctor discuss the drivers of poor health late in life.
A busy longevity clinic owner is 33 but says her biological age is 22. ... She said she has also hired female Ph.D. candidates to "dive into the literature" around women's health and longevity to ...
Healthline spoke with various experts in health and medicine to find the best, most actionable recommendations for living longer and aging gracefully in the new year. 5 science-backed ways to ...
Approaches to develop optimal diets for health- and lifespan (or "longevity diets") [139] include: modifying the Mediterranean diet as the baseline via nutrition science. For instance, via: (additional) increase in plant-based [140] [139] foods alongside additional restriction of meat intake [141] – meat reduction is (or can be) typically ...
Osteoporosis can affect nearly 1 in 3 women and the bone loss is the most rapid within the first 2–3 years after menopause. This can be prevented by menopause hormone therapy or MHT, which is meant to prevent bone loss and the degradation of the bone microarchitecture and is noted to reduce the risk of fractures in bones by 20-30%.
In 2012, Attia co-founded the Nutrition Science Initiative (NuSI), with Gary Taubes, with a primary focus on promoting nutrition research and tackling the growing health challenges linked to obesity, diabetes, and metabolic diseases. [7] [8] In 2013 Attia was a speaker at TEDMED, where he shared insights on longevity.
Speaking to MNT about some of the changes people can make to ensure their diets are healthy, Molly Rapozo, MS, RDN, CD, a registered dietitian nutritionist and senior nutrition and health educator ...
Logo for the Women's Health Initiative (WHI) The Women's Health Initiative (WHI) was a series of clinical studies initiated by the U.S. National Institutes of Health (NIH) in 1991, to address major health issues causing morbidity and mortality in postmenopausal women. It consisted of three clinical trials (CT) and an observational study (OS).