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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan. 40 Best Smoothie Recipes for a ...

3. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

5. 40 healthy, energizing smoothie recipes to start your day - AOL

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   Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...

6. A Dietitian's #1 Smoothie Recipe for Weight Loss - AOL

   www.aol.com/dietitians-1-smoothie-recipe-weight...

   Add 1 scoop of protein powder, ½ cup of spinach, 1 cup of unsweetened soy milk, ½ cup of frozen berries, ½ teaspoon of chia seeds, ½ teaspoon of flaxseed meal, ½ teaspoon of hemp hearts, and ...

7. 15 protein-packed smoothie recipes to start your day off right

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   I recommend getting 1 to 1.2 grams of protein per kilogram of body weight for most people. That translates to 68 to 82 grams of protein a day for a 150-pound person.