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  2. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

    www.aol.com/18-ways-elevate-grits-cheese...

    Serve the Southern brunch staple with shrimp, beef, scallops, gravy, and more. ... Get the Recipe. Smothered Shrimp and Crabmeat Gravy with Rice Grits ... and cayenne into quick-cooking grits and ...

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Sheet-Pan Garlicky Shrimp & Veggies. This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not ...

  4. Smothering (cooking) - Wikipedia

    en.wikipedia.org/wiki/Smothering_(cooking)

    Shrimp and Crab Étouffée plate lunch from Dwyers Cafe in Lafayette. In French, the word "étouffée" means "smothered". [3] Étouffée can be made using different shellfish, the most popular version of the dish being Crawfish Étouffée, although shrimp is also used.

  5. Étouffée - Wikipedia

    en.wikipedia.org/wiki/Étouffée

    Étouffée or etouffee (French:, English: / ˌ eɪ t uː ˈ f eɪ / AY-too-FAY) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice.The dish employs a technique known as smothering, a popular method of cooking in the Cajun and Creole areas of south Louisiana. Étouffée is most popular in New Orleans and in the Acadiana region as well as the coastal ...

  6. Gravy - Wikipedia

    en.wikipedia.org/wiki/Gravy

    Cream gravy, or white gravy (sawmill gravy) is a bechamel sauce made using fats from meat—such as sausage or bacon—or meat drippings from roasting or frying meats. The fat and drippings are combined with flour to make a roux, and milk is typically used as the liquid to create the sauce, however, cream is often added or may be the primary ...

  7. Chicken Smothered in Gravy Recipe - AOL

    homepage.aol.com/.../recipes/chicken-smothered-gravy

    1. Preheat the oven to 375°. In an ovenproof nonstick skillet, heat 1 tablespoon of the oil. Season the chicken with salt and pepper and add to the pan.

  8. Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

    www.aol.com/food/recipes/seared-ginger-balsamic...

    Season the salmon fillets with the salt and pepper. In a wok or heavy skillet, heat 2 teaspoons of the olive or canola oil and the sesame oil over high heat until hot, but not smoking.

  9. Rice and gravy - Wikipedia

    en.wikipedia.org/wiki/Rice_and_gravy

    Rice and gravy is a staple of Louisiana Creole and Cajun cuisine, [1] made by deglazing a pan to make brown gravy, simmering with extra seasonings, and serving over steamed or boiled rice. Preparation