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2. Our Favorite Hoka Shoes for Road and Trail Running Are ... - AOL

   www.aol.com/lifestyle/favorite-hoka-shoes-road...

   Some great running and hiking shoes from Hoka are on sale this October, ... Speedgoat 5 Trail-Running Shoes . rei.com. $124.93. Kaha 2 Low GTX Shoes. ... lightweight foam and a pillowed tongue.

3. 11 Best Lightweight Running Shoes to Run Faster - AOL

   www.aol.com/lifestyle/11-best-lightweight...

   A pair of lightweight running shoes can help you train speed and shed time of your long distance runs. Here we tested the best lightweight running shoes of 2023.

4. Super shoes - Wikipedia

   en.wikipedia.org/wiki/Super_shoes

   Super shoes or carbon-plated shoes are a type of lightweight running shoe incorporating carbon fiber plates and thick foam soles. They are typically used in long-distance running, including trail running and marathons. Since their introduction in 2016, super shoes have coincided with a series of record-breaking times in long-distance running ...

5. The Best Trail Running Shoes of Winter 2023 - AOL

   www.aol.com/news/best-trail-running-shoes-2023...

   Best for Rocky Terrain. Weight: 10.8 oz (men's) / 8.6 oz (women's) Stack Height: 28 – 28 mm Drop: 0 mm Strengths: Zero-drop design and foot-friendy fit with plush midsole cushioning. Superior ...

6. Minimalist shoe - Wikipedia

   en.wikipedia.org/wiki/Minimalist_shoe

   Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

7. Trail running - Wikipedia

   en.wikipedia.org/wiki/Trail_running

   Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).