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  2. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [1] Oleic acid (ω−9) Total [1] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado [4] 11.6: 70.6: 52–66 [5] 13.5: 1: ...

  3. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.

  4. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    The dietary pattern emphasizes fruits, vegetables, whole grains and beans, plus moderate amounts of fish, poultry, dairy products, nuts, eggs and olive oil. It also limits sweets, red meats ...

  5. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Oil Diet type ω−3 content Avocado oil: Fruit/Vegetable 0.03% Olive oil: Fruit/Vegetable 0.7% Linseed oil/Flaxseed oil: Seed 51.9% – 55.2% Hemp oil: Seed 22% Walnut oil: Seed 14% Canola oil: Seed 9% - 11% Soybean oil: Seed 7% - 10% Mustard oil: Seed 6% Pumpkin seed oil: Seed 0.01% - 15% [7] Algae oil: Algae/Kelp: Fish oil: Fish Cod liver ...

  6. Which sodas contain BVO? After FDA bans food additive ... - AOL

    www.aol.com/news/sodas-contain-bvo-fda-bans...

    Brominated vegetable oil is a stabilizer used in citrus-flavored beverages and was previously authorized by the FDA to be used in small amounts of 15 parts per million or lower.

  7. 14 of the best specialty items to get at Aldi this month for ...

    www.aol.com/14-best-specialty-items-aldi...

    Aldi's Simply Nature legume rice is vegan and gluten-free. Each $3 box of rice is made with either legumes or chickpeas and lentils and can be used as a base for lunches or dinners.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  9. 9 Best New Items Coming to Aldi in Early 2025 - AOL

    www.aol.com/9-best-items-coming-aldi-150037098.html

    Sprouted Grain Flatbread. Price: $5.99 Fans of Mama Cozzi’s Pizza Kitchen, rejoice, as Aldi is introducing not one but two new flavors in January. The sprouted grain flatbread, available Jan. 1 ...