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  2. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    2) Massage your P-spot (a.k.a. the prostate). Speaking of the prostate, it turns out this gland is the male equivalent to the G-spot. You can stimulate it externally by applying pressure to your ...

  3. Performance improvement - Wikipedia

    en.wikipedia.org/wiki/Performance_improvement

    The performance platform is the infrastructure or devices used in the performance act. There are two main ways to improve performance: improving the measured attribute by using the performance platform more effectively, or by improving the measured attribute by modifying the performance platform, which in turn allows a given level of use to be ...

  4. 5 Best Balance Workouts To Improve Your Coordination - AOL

    www.aol.com/lifestyle/5-best-balance-workouts...

    These balance workouts to improve coordination kick off with the forward bear crawl. Get on all fours with your hands under your shoulders and your knees under your hips; keep your knees an inch ...

  5. 10 Best Exercises To Improve Your Muscular Endurance as ... - AOL

    www.aol.com/10-best-exercises-improve-muscular...

    Below, read on to discover the 10 best exercises to improve your muscular endurance as you age. And when you're finished, don't miss The #1 Daily Floor Workout To Lose Holiday Weight Fast . Pushups

  6. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    After controlling for ability, goals that are difficult to achieve and specific tend to increase performance far more than easy goals, no goals or telling people to do their best. It therefore follows that the simplest motivational explanation of why some individuals outperform others is that they have different goals. [ 12 ]

  7. The 7 Habits of Highly Effective People - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    Habit 1: "Be proactive". Proactivity is about taking responsibility for one's reaction to one's own experiences, taking the initiative to respond positively and improve the situation. Covey postulates that "between stimulus and response lies your ability to choose" how to react, and that nothing can hurt a person without the person's consent.

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