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  2. The Alfred Hitchcock Hour season 9 - Wikipedia

    en.wikipedia.org/wiki/The_Alfred_Hitchcock_Hour...

    A patient at a mental institution does a role reversal by imprisoning the doctors. At Norton Sanatorium, patient Sarah Sanders (Kay) entertains Dr. Howard Fenwick (Milland) with her past life in entertainment when attendant Andrew (Leeds) mentions the arrival of Howard's wife Ruth (LaRoche), who is surprised at the role that patient Howard is playing at the institution.

  3. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder. Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]

  4. What Happens to Your Brain When You Listen to Binaural Beats

    www.aol.com/happens-brain-listen-binaural-beats...

    Takeaway. In other words, the idea is that listening to binaural beats can trigger or elicit certain brain states, such as focus or a reduction in pain when listened to at certain frequencies.

  5. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness. Mental phenomena that may occur during this "threshold consciousness" phase include hypnagogic ...

  6. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    "Adjusting to longer-term patterns (e.g., a night owl needing to get up earlier) is trickier since your system acts as a rubber band, snapping back to its preferred biology as soon as you change ...

  7. Feeling groggy in the afternoon? Here’s how to nap the right way

    www.aol.com/lifestyle/feeling-groggy-afternoon...

    Aim for taking a nap around 6 or 7 hours after waking up, and try to nap at the same time every day. Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full ...

  8. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes. While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, OCD, and other psychiatric disorders such as attention deficit hyperactivity disorder.

  9. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    Essential tremor (ET), also called benign tremor, familial tremor, and idiopathic tremor, is a medical condition characterized by involuntary rhythmic contractions and relaxations (oscillations or twitching movements) of certain muscle groups in one or more body parts of unknown cause. [ 6 ] It is typically symmetrical, and affects the arms ...

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