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  2. Hyperextension (exercise) - Wikipedia

    en.wikipedia.org/wiki/Hyperextension_(exercise)

    Hyperextension (exercise) A back extension is an exercise that works the lower back as well as the mid and upper back, specifically the Erector spinae. Each of us have two Erector spinae muscles, one of either side of the spine that run along the entire length of the spine. Erector spinae muscles are actually formed of three smaller muscles ...

  3. Fowler's position - Wikipedia

    en.wikipedia.org/wiki/Fowler's_position

    In medicine, Fowler's position is a standard patient position in which the patient is seated in a semi-sitting position (45–60 degrees) and may have knees either bent or straight. Variations in the angle are denoted by high Fowler, indicating an upright position at approximately 90 degrees and semi-Fowler, 30 to 45 degrees; and low Fowler ...

  4. Hitchhiker's thumb - Wikipedia

    en.wikipedia.org/wiki/Hitchhiker's_thumb

    Hitchhiker's thumb, also known as distal hyperextensibility of the thumb, is the condition of having a thumb that has a distal phalange that bends backwards in an angle of 90°. This condition is benign (when isolated) and does not cause pain or affect the thumb with the trait negatively. If a person has the genes for this condition, it might ...

  5. Circle of latitude - Wikipedia

    en.wikipedia.org/wiki/Circle_of_latitude

    The latitude of the circle is approximately the angle between the Equator and the circle, with the angle's vertex at Earth's centre. The Equator is at 0°, and the North Pole and South Pole are at 90° north and 90° south, respectively. The Equator is the longest circle of latitude and is the only circle of latitude which also is a great circle.

  6. The 90 Degree by Reflex leggings are the best I bought in 2022

    www.aol.com/lifestyle/best-leggings-amazon...

    Collagen Under-Eye Masks, 30 Pairs. $11 at Walmart. These $25 squat-proof leggings flatter the tummy, lift the booty and have over 5,800 5-star reviews from Amazon shoppers.

  7. Longitude - Wikipedia

    en.wikipedia.org/wiki/Longitude

    Longitude ( / ˈlɒndʒɪtjuːd /, AU and UK also / ˈlɒŋɡɪ -/) [1] [2] is a geographic coordinate that specifies the east – west position of a point on the surface of the Earth, or another celestial body. It is an angular measurement, usually expressed in degrees and denoted by the Greek letter lambda (λ). Meridians are imaginary ...

  8. Warm-weather expedition cruises offer adventures that feel ...

    www.aol.com/warm-weather-expedition-cruises...

    After about two hours in the roughly 90-degree heat, I was beat by the time we got back to the ship. I took a cue from some of the crocodiles we’d seen lounging in the sun and spent much of the ...

  9. 360-degree feedback - Wikipedia

    en.wikipedia.org/wiki/360-degree_feedback

    360-degree feedback (also known as multi-rater feedback, multi source feedback, or multi source assessment) is a process through which feedback from an employee's subordinates, peers, colleagues, and supervisor(s), as well as a self-evaluation by the employee themselves is gathered. Such feedback can also include, when relevant, feedback from ...