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  2. 23 Dinners to Keep You Healthy & Hydrated - AOL

    www.aol.com/lifestyle/23-dinners-keep-healthy...

    This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and ...

  3. 18 Air Fryer Recipes Our Editors Love for Easy, Speedy Meals

    www.aol.com/18-air-fryer-recipes-editors...

    Chicken thighs have long been one of our go-to's for fuss-free meals, and the air fryer has made cooking them even faster and more efficient. To get the crispiest skin and most flavorful, juicy ...

  4. 30 heart-healthy recipes recommended by a dietitian - AOL

    www.aol.com/news/30-heart-healthy-recipes...

    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  5. Grilled Tandoori-Style Chicken Drumsticks Recipe - AOL

    firefox-startpage.aol.com/food/recipes/grilled...

    In a large bowl, whisk the yogurt with the ginger, garlic, lemon juice, mustard seeds, garam masala, kosher salt and chile powder. Using a small, sharp knife, make shallow 1-inch slashes in the chicken.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Got That Summertime Sadness? You Need These 90 Fall Recipes, Stat

    www.aol.com/got-summertime-sadness-90-fall...

    Fall Basics. Know your basics. Fall is all about comfort foods like soups, chilis, and stews, and that often means being stocked up on broth. Learn how to make beef stock, chicken stock, and ...

  8. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  9. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food. Roasting uses indirect, diffused ...

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