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  2. The Ideal Glucose Numbers to Aim For - AOL

    www.aol.com/im-endocrinologist-exact-glucose...

    Makhija explains that, normally, blood glucose hovers between 60 to less than 100 between meals. After eating, she says the blood sugar should be less than 120 and should be 140 one to two hours ...

  3. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Ball-and-stick model of a glucose molecule. Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. The regulation of glucose levels through Homeostasis. This tight regulation is referred to as glucose homeostasis.

  4. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  5. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after it is eaten. One unit of glycemic load approximates the effect of eating one gram of glucose. [ 1] Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the food raises ...

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable ... - AOL

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  7. Here's What Everyone Should Know About Their Glucose Levels - AOL

    www.aol.com/lifestyle/heres-everyone-know...

    Therefore, the glucose range in someone with diabetes may vary. "If you have diabetes, your blood sugar level is too high when it's above 126 mg/dL and too low when it's below 100 mg/dL," Dr. Ali ...

  8. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    General. People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it ...

  9. Healthy diet may lower glucose levels, cut diabetes risk ...

    www.aol.com/healthy-diet-may-lower-glucose...

    A new study found that a healthy diet may produce lower blood glucose levels and reduce the risk of type 2 diabetes in men regardless of any genetic predisposition to the condition. The study ...

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