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  2. The Ideal Glucose Numbers to Aim For - AOL

    www.aol.com/im-endocrinologist-exact-glucose...

    Makhija explains that, normally, blood glucose hovers between 60 to less than 100 between meals. After eating, she says the blood sugar should be less than 120 and should be 140 one to two hours ...

  3. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after it is eaten. One unit of glycemic load approximates the effect of eating one gram of glucose. [ 1] Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the food raises ...

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable ... - AOL

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  5. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    General. People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it ...

  7. Here's What Everyone Should Know About Their Glucose Levels - AOL

    www.aol.com/lifestyle/heres-everyone-know...

    Therefore, the glucose range in someone with diabetes may vary. "If you have diabetes, your blood sugar level is too high when it's above 126 mg/dL and too low when it's below 100 mg/dL," Dr. Ali ...

  8. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...

  9. Managing Blood Glucose As You Age: Tips for a Healthy ... - AOL

    www.aol.com/lifestyle/managing-blood-glucose-age...

    When you eat a meal, your blood sugar levels rise, and your body releases the hormone insulin in response. Insulin helps move that sugar from the blood into the cells, where it can be used for ...

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