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The canonical Buddhist Vinayas (monastic codes) generally reject the use of musical chanting and singing for reciting the Buddhist scriptures, since it was seen as a sensuous distraction. [15] They are prohibit monks and nuns from listening to or performing music since it is connected with sensual pleasure.
In the throat singing prevalent amongst the Buddhist monks of Tibet and Mongolia, [13] the long and slow outbreath during chanting is the core of the practice. The sound of the chant also serves to focus the mind in one-pointed concentration , while the sense of self dissolves as awareness becomes absorbed into a realm of pure sound.
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
The traditional Chinese Buddhist liturgy for morning chanting (simplified Chinese: 早课; traditional Chinese: 早課), evening chanting (simplified Chinese: 晚课; traditional Chinese: 晚課), and regularly scheduled Dharma services (simplified Chinese: 共修法会; traditional Chinese: 共修法會) in the Chan and Pure Land schools combine mantras, recitation of the Buddha's name and ...
The sesshin schedule typically allows for four to five hours of sleep per night, though practitioners occasionally will spend much of the next-to-last night of a five- or seven-day sesshin in zazen. This is called yaza and is much revered as a particularly effective time to meditate when the thinking mind and ego lack the energy to derail practice.
Namu is used in Buddhism as a prefix expressing taking refuge in a Buddha or similar object of veneration. Among varying Nichiren sects, the phonetic use of Nam versus Namu is a linguistic but not a dogmatic issue, [15] due to common contractions and u is devoiced in many varieties of Japanese words. [16]
Buddhist chanting is a form of musical verse or incantation, which is similar to religious recitations of other faiths. Buddhist chanting is the traditional means of preparing the mind for meditation , especially as part of formal practice (in either a lay or monastic context).
Buddhist meditation is the practice of meditation in Buddhism.The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind).