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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    Pedometer research then went from a handful of studies per year to a couple hundred, according to a search of Pubmed.gov, the U.S. government’s vast medical library, and the gospel of 10,000 ...

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You ... - AOL

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. ... a higher step count—this time just under 10,000 steps—was found to be ... FAA is investigating a midair near-collision between 2 ...

  4. Getting at Least 5,000 Steps a Day Could Improve ... - AOL

    www.aol.com/getting-least-5-000-steps-112708428.html

    A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at least 7,500 per day, researchers observed a 42% decrease in depression.

  5. Heartbeat (Steps song) - Wikipedia

    en.wikipedia.org/wiki/Heartbeat_(Steps_song)

    "Heartbeat" is a song by British pop group Steps, from their debut studio album Step One (1998). Issued as a double A-side with their cover of the 1979 Bee Gees single " Tragedy ", it was released on 9 November 1998 as the fourth single off the album.

  6. Category:Steps (group) songs - Wikipedia

    en.wikipedia.org/wiki/Category:Steps_(group)_songs

    It should only contain pages that are Steps (group) songs or lists of Steps (group) songs, as well as subcategories containing those things (themselves set categories). Topics about Steps (group) songs in general should be placed in relevant topic categories .

  7. Deeper Shade of Blue - Wikipedia

    en.wikipedia.org/wiki/Deeper_Shade_of_Blue

    "Deeper Shade of Blue" is a song by British dance-pop group Steps, released as the fourth single from their second studio album, Steptacular (1999), on 3 April 2000. The song was originally recorded by English singer-songwriter Tina Cousins , but aside from a few promotional 12-inch vinyl discs pressed in 1998, her version remains unreleased ...

  8. Do you really need to walk 10,000 steps a day? Here's what ...

    www.aol.com/lifestyle/really-walk-10-000-steps...

    “The data looked at individuals who averaged less than 3,000 steps per day all the way up to 16,000 steps per day. Walking less that 3,000 steps per day was associated with a 300% increased risk ...

  9. One for Sorrow (song) - Wikipedia

    en.wikipedia.org/wiki/One_for_Sorrow_(song)

    "One for Sorrow" is a song by British pop-dance group Steps, released as the third single from their debut album, Step One (1998). It also became the quintet's first single to reach the top five on the UK Singles Chart.