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  2. NCHPAD - Wikipedia

    en.wikipedia.org/wiki/NCHPAD

    The National Center on Health, Physical Activity and Disability (abbreviated NCHPAD, formerly the National Center on Physical Activity and Disability or NCPAD) is an information center and public health practice concerned with physical activity and disability. The mission of the NCHPAD is to promote substantial health benefits that can be ...

  3. Dance and health - Wikipedia

    en.wikipedia.org/wiki/Dance_and_health

    A large amount of governmental, health and educational information is available extolling the benefits of dance for health. [4] Benefits of Cultural dance Physical activity has many physical and mental health outcomes; however, physical inactivity continues to be common. Dance, specifically cultural dance, is a type of physical activity that ...

  4. Social media and the effects on American adolescents

    en.wikipedia.org/wiki/Social_media_and_the...

    The articles did not consider adolescents and adults separately, but rather focused on the general population of Facebook users. After analyzing all 27 articles, the researchers concluded that the more active a person is on Facebook, the greater the opportunities for receiving social support. [10]

  5. Indy teens, high schoolers can work out for free this summer ...

    www.aol.com/indy-teens-high-schoolers-free...

    Teenagers between the ages of 14-19 can pre-register online at the High School Summer Pass '24 link. For teens under the age of 18, a parent must sign a waiver for them to participate.

  6. President's Council on Sports, Fitness, and Nutrition - Wikipedia

    en.wikipedia.org/wiki/President's_Council_on...

    In 1983, the United States Congress declared May as National Physical Fitness and Sports Month. In 1996, the Surgeon General's Report on Physical Activity and Health was released. In 1997, the Council released its report on Physical Activity and Sport in the Lives of Boys. [citation needed]

  7. The new Start TODAY app is a personal trainer and dietitian ...

    www.aol.com/news/start-today-app-personal...

    The app, which launched on Dec. 26, 2024, was inspired by our Start TODAY community, which came together during the pandemic as a way to improve physical and mental health.

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

  9. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    To do physical activity safely and reduce risk of injuries and other adverse events, people should: Understand the risks, yet be confident that physical activity can be safe for almost everyone. Choose types of physical activity that are appropriate for their current fitness level and health goals, because some activities are safer than others.