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The fig is the edible fruit of Ficus carica, a species of small shrub in the flowering plant family Moraceae, native to the Mediterranean region, together with western and southern Asia.
Traditional dried fruits such as raisins, figs, dates, apricots, and apples have been a staple of Mediterranean diets for millennia. This is due partly to their early cultivation in the Middle Eastern region known as the Fertile Crescent, made up of parts of modern Iran, Iraq, southwest Turkey, Syria, Lebanon, Palestine, Israel, and northern Egypt.
Ficus microcarpa, also known as Chinese banyan, small-fruited fig, Malayan banyan, Indian laurel, or curtain fig, [6] is a species of banyan tree in the family Moraceae.Its native range is from India to China and Japan, through Southeast Asia and the western Pacific to the state of Queensland in Australia, and it has been introduced to parts of the Americas and the Mediterranean.
Ficus benjamina, commonly known as weeping fig, benjamin fig [3] or ficus tree, and often sold in stores as just ficus, is a species of flowering plant in the family Moraceae, native to Asia and Australia. [4]
Still, Anna Rosell, RD, recommends foods that contain mono- and polyunsaturated fats, such as olive oil, avocados, nuts, seeds and fatty fish, due to the other health benefits they can provide ...
Health Benefits of a Vegan Diet. It’s a common belief that all vegan foods are inherently healthy. While a vegan diet can be a healthy option, a vegan plan that’s rich in ultra-processed foods ...
Ficus religiosa or sacred fig is a species of fig native to the Indian subcontinent [2] and Indochina [3] that belongs to Moraceae, the fig or mulberry family.It is also known as the bodhi tree, [4] peepul tree, [2] peepal tree, pipala tree or ashvattha tree (in India and Nepal). [5]
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