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A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed (indehiscent).
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
Inside the shell is the edible seed, commonly called a nut. [4] Generally, one seed is present, but occasionally two occur. After the fruit matures, the hull splits and separates from the shell, and an abscission layer forms between the stem and the fruit so that the fruit can fall from the tree. [ 14 ]
Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil. Kennedy called seed oils “one of the driving causes of the obesity epidemic.”
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Afrikaans; العربية; বাংলা; Беларуская; Беларуская (тарашкевіца) Bosanski; Чӑвашла; Eesti; Ελληνικά
Related: This Is the Best Nut for Heart Health, According to Cardiologists. An ounce of almonds contains about: 164 calories. 6 grams of protein. 9 grams of unsaturated fats. 7 milligrams of vitamin E
The baru seed, also known as the baru nut, baru almond, or chiquitanian almond, is the seed of Dipteryx alata. It is classified as a tertiary grain legume, [36] [failed verification] as its supply chain is still very limited. Atypically among legume crop plants, baru seeds develop from a tree and are dispersed by animals, particularly birds ...