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  2. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  4. Occasional Wine With Mediterranean Diet May Lower ...

    www.aol.com/occasional-wine-mediterranean-diet...

    New research suggests that low to moderate wine consumption while adhering to the Mediterranean diet may help lower the risk of heart disease. However, experts caution there are health risks ...

  5. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Many lifestyle changes can help lower cholesterol. Even so, sometimes you might need to take medications as well. 10 Ways to Naturally Lower Cholesterol, According to Doctors

  6. The One Thing a Cardiologist Is Begging You to Start Doing ...

    www.aol.com/lifestyle/one-thing-cardiologist...

    Fortunately, there are some lifestyle changes that you can embrace to lower your cholesterol, which will, in turn, help lower your risk of heart disease, stroke and other health conditions. Even ...

  7. Does Natural Wine Have Health Benefits? - AOL

    www.aol.com/lifestyle/does-natural-wine-health...

    “Natural wine is a bit punk rock, and based on an overall dogma,” says Fred Dex, a Brooklyn-based master sommelier who pens the newsletter Drinking With the Juiceman. ... 24/7 Help. For ...

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