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The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
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Western pattern diet (WPD): 'Default' diet in many developed countries, especially the Anglosphere. The name is from " Western world " and is interchanged with "standard American diet" and "meat-sweet diet" due to the high amount of meat (total), red meats (particularly), dairy, sweets and refined cereals. [ 174 ]
Diet, specifically the Western Pattern Diet, plays an important role in the genesis of obesity. Personal choices, food advertising , social customs and cultural influences, as well as food availability and pricing all play a role in determining what and how much an individual eats.
2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...
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Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... Main Menu. News. News. Entertainment. Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help.
“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...