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  2. Chicha morada - Wikipedia

    en.wikipedia.org/wiki/Chicha_morada

    Nowadays, chicha morada is consumed in three ways: A traditional homemade preparation, a pre-manufactured product or a manufactured product. Traditional preparation consists of boiling the purple corn in water along with pineapple peels and pieces of quince , adding a pinch of cinnamon and a few cloves .

  3. Purple corn - Wikipedia

    en.wikipedia.org/wiki/Purple_corn

    The cob is also purple in color. The pigment giving purple corn its vivid color derives from an exceptional content of a class of polyphenols called anthocyanins.Cyanidin 3-O-glucoside, also called chrysanthemin, is the major anthocyanin in purple corn kernels, comprising about 73% of all anthocyanins present.

  4. Cornick (food) - Wikipedia

    en.wikipedia.org/wiki/Cornick_(food)

    Cornick is made by soaking corn kernels in water for three days, changing the water used for soaking daily. The corn used is traditionally glutinous corn (mais malagkit or mais pilit), but other types of corn can also be used, including popcorn.

  5. Chicha - Wikipedia

    en.wikipedia.org/wiki/Chicha

    Chicha prepared in this manner is known as chicha de muko. [11] Chicha morada in a glass, garnished with a slice of lime. Chicha morada is a non-fermented chicha usually made from ears of purple maize (maíz morado), which are boiled with pineapple rind, cinnamon, and cloves. This gives a strong, purple-colored liquid, which is then mixed with ...

  6. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    But when you add the power of fruit and nuts, the nutritional benefits of this snack increase exponentially. For starters, Greek yogurt is an excellent source of protein. Then fruit and nuts ...

  7. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/happens-body-strictly-vegan-diet...

    Here are the health benefits associated with a balanced vegan diet. Your Blood Sugar May Improve. Switching to a vegan diet may improve your blood sugar for a variety of reasons.

  8. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Chicha: Latin America: In South America and Central America, chicha is a fermented or non-fermented beverage usually derived from maize. [22] Chicha includes corn beer known as chicha de jora and non-alcoholic beverages such as chicha morada. Doogh: Iran: A savory yogurt-based beverage similar to Turkish ayran. Kanji (drink) India

  9. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    whereby individuals place disproportionate weight on immediate costs and benefits at the expense of delayed outcomes (Ted O'Donoghue and Matthew Rabin 1999). Enforcing the importance of these preferences to health behaviors, a recent meta-analysis of reinforcement