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Running a vitamin B12 deficit puts you in danger of fatigue, anemia, muscle weakness, and even symptoms of depression. But don’t let supplement companies try to sell you on a megadose of vitamin ...
Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12. [5] Those affected often have a gradual onset. [5] The most common initial symptoms are feeling tired and weak. [4]
Initially in high daily doses, followed by less frequent lower doses, as the condition improves. [3] If a reversible cause is found, that cause should be corrected if possible. [11] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B 12 administration is usually recommended. [12] A nasal spray is also ...
A B12 deficiency can cause issue ranging from exhaustion to neurological problems. ... In addition to weakness and fatigue, a B12 deficiency may also prompt a slew ... Vitamin B12 does also ...
[6] [24] Deficiency at levels only slightly lower than normal can cause a range of symptoms such as fatigue, feeling weak, lightheadedness, dizziness, breathlessness, headaches, mouth ulcers, upset stomach, decreased appetite, difficulty walking (staggering balance problems), [15] [25] muscle weakness, depression, poor memory, poor reflexes ...
Most Americans get plenty of vitamin B12 through the food they eat, but there are some notable exceptions (older Americans are particularly at risk, because they have less intrinsic factor, with ...
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Low plasma tryptophan is a non-specific indicator, meaning it can have other causes. The signs and symptoms of niacin deficiency start to revert within days of oral supplementation with large amounts of the vitamin. [23] [24] Chronic alcoholism is a contributing risk factor. Pantothenic acid (Vitamin B 5) deficiency: Irritability, fatigue, and ...
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