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  2. Mikan Drill - Wikipedia

    en.wikipedia.org/wiki/Mikan_Drill

    The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.

  3. File:Official A.A.U. basketball guide (IA ...

    en.wikipedia.org/wiki/File:Official_A.A.U...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate; Pages for logged out editors learn more

  4. Outline of basketball - Wikipedia

    en.wikipedia.org/wiki/Outline_of_basketball

    Basketball Schools and Academies – where students are trained in developing basketball fundamentals, undergo fitness and endurance exercises and learn various basketball skills. Basketball students learn proper ways of passing, ball handling, dribbling, shooting from various distances, rebounding, offensive moves, defense, layups, screens ...

  5. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...

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  7. File:Official A.A.U. basketball guide (IA ...

    en.wikipedia.org/wiki/File:Official_A.A.U...

    Issues for 1936/37- consist of rules for men, rules for women, Official basketball guide, and at various times, General rules of the Amateur athletic union of the United States, each section with separate t.-p. and paging

  8. Agility drill - Wikipedia

    en.wikipedia.org/wiki/Agility_drill

    A basketball player must be able to quickly change directions when dribbling the ball, attempting to get back on defense, or when trying to beat an opponent to the ball. A tennis player must be able to quickly change directions when moving to a position where the ball is expected to go but instead finds the ball going in a different direction.

  9. Las Vegas already seems part of the NBA world, which makes ...

    www.aol.com/las-vegas-already-seems-part...

    The city really embraces basketball, and they deserve it for sure.” LeBron James has said multiple times that he wants to be part of the ownership group when the league expands to Vegas.

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