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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners.
Spirit of the Marathon II is a 2013 American documentary film directed by Jon Dunham. The film is the sequel to the 2007 film Spirit of the Marathon, and chronicles the journey seven marathon runners experience leading up to competing in the 2012 Rome Marathon. It received a one-night limited release on over 600 screens in the United States on ...
SRLA continues to provide its after-school mentoring and training program to all students of grades 7-12 for free. For the 6 months leading to the marathon, SRLA grants free entry and transport to its participants in races of increasing length, a 5K, 10K, 15K, two half marathons, and a 30K. Students in the program receive free training shirts ...
Beardsley ran his first marathon in 2:47:14 at the 1977 Paavo Nurmi Marathon in Hurley, Wisconsin. In subsequent marathons, he steadily lowered his times: 2:33:22, 2:33:06, and 2:31:50. Beardsley is the only man to have ever run 13 consecutive personal bests in the marathon, and is in the Guinness Book of World Records for the feat. [1]
Hal Koerner climbing into Michigan Bluff during the Western States 100 in 2009. A race he would eventually win. Hal Koerner (born January 23, 1976, in Morgantown, WV [1] [2]) is an American distance runner specializing in ultramarathon running. Hal won the HardRock 100 and has back to back victories at Western States 100 in 2007 and 2009.
“Aerobic exercise training should be promoted above all else,” Laffin tells TODAY.com. He recommends at least 150 minutes of moderate intensity aerobic physical activity per week, split most ...