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  2. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    You don't need to eat fancy foods to achieve your weight loss goals. ... The little seeds boast an impressive 10 grams of fiber and 5 grams of protein per a 2 tablespoon serving, making them ...

  4. BowFlex, Inc. - Wikipedia

    en.wikipedia.org/wiki/Bowflex,_Inc.

    The company changed its corporate name from Nautilus, Inc. to BowFlex, Inc. in 2023. [4] BowFlex Inc. is a publicly traded company listed on the OTC Markets Group as BFXXQ, and formerly on the New York Stock Exchange. [5] The company's products are sold globally to customers through e-commerce, call centers, and retail stores. [6] [7]

  5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    One serving, which contains 15 beans, boasts 3 grams of fiber, 4 grams of protein and 35 calories. Add a serving of baby carrots for beta-carotene and another 3 grams of fiber, and round it out ...

  6. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...

  7. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    Soluble fiber helps keep you full for longer, which can support weight loss. Try replacing a bowl of high-added-sugar cereal with oats, swapping out rice for higher-fiber grains like barley, or ...

  8. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  9. Meal Prep This Lentils With Roasted Carrots And Mint Lunch - AOL

    www.aol.com/meal-prep-lentils-roasted-carrots...

    Per serving: About 325 cal, 17 g fat (2 g sat), 0 mg chol, 213 mg sodium, 36 g carb, 12 g fiber, 14.5 g sugar (1 g added sugar), 10 g pro You Might Also Like Jennifer Garner Swears By This Retinol ...

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