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  2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

  3. This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... When shopping for simmer sauce, look for one with ...

  4. List of meat-based sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_meat-based_sauces

    Jajang, a meat and vegetable sauce that tops noodles in the Korean-style Chinese dish Jajangmyeon. [5] Korma, an Indian sauce made with meat and/or vegetables braised in yogurt and served with rice. [6]: 24 Palaver sauce, a west African stew-like sauce containing vegetables, meat and/or seafood, and served with rice, fufu, or other starches. [7]

  5. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Here, spaghetti squash is stuffed with chicken breasts and creamy homemade Alfredo sauce before being topped with shredded mozzarella, and baked until bubbly, melty, and golden. The result is a ...

  6. Pastitsio - Wikipedia

    en.wikipedia.org/wiki/Pastitsio

    The dish is typically made with penne or macaroni pasta, a minced-meat sauce with tomato and onion, and a white sauce often enriched with Rumi cheese. Egg or cheese (cheddar and mozzarella) [dubious – discuss] may also be baked on top. The dish was introduced to Egypt by Greek and Italian immigrants in the 19th century. [13]

  7. Spaghetti and meatballs - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_and_meatballs

    This way, spaghetti and meatballs soon became a popular dish among Italian immigrants in New York City. [3] Early references to the dish include: In 1888, Juliet Corson of New York published a recipe for pasta and meatballs and tomato sauce. [4] In 1909, a recipe for "Beef Balls with Spaghetti" appeared in American Cookery, Volume 13. [5]

  8. 25 Fall Pasta Recipes to Serve This Season That Taste Like ...

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    This fall pasta recipe is one of my go-tos in the colder months, since the protein, carb and veggie all come together in a single pan in 30 minutes flat. ... "I'd recommend having extra meat sauce ...

  9. Our 15 Most Popular One-Pot Dinners for Winter - AOL

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    The pasta cooks right in the sauce, so this satisfying dish can be made in just one pot. ... goes a long way in this one-dish pasta recipe. The pasta is cooked ahead of time and stored in the ...