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2. Is there such thing as healthy coffee creamer? How to find ...

   www.aol.com/thing-healthy-coffee-creamer-best...

   Coffee creamer certainly isn’t good for you – it doesn’t add important vitamins and minerals to your diet like fruits or vegetables – but that doesn’t mean it can’t have a place in ...

3. What is the healthiest coffee creamer? A dietitian shares her ...

   www.aol.com/news/healthiest-coffee-creamer...

   Healthy homemade coffee creamer. If you want to make coffee creamer at home, try this simple idea: Blend ¼ cup hemp seeds, ¼ cup milk, a splash of vanilla extract, and some cinnamon together in ...

4. Coffee-Mate - Wikipedia

   en.wikipedia.org/wiki/Coffee-Mate

   Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

5. Non-dairy creamer - Wikipedia

   en.wikipedia.org/wiki/Non-dairy_creamer

   A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

6. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

7. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

8. Watch out: Your coffee creamer could have titanium ... - AOL

   www.aol.com/article/lifestyle/2017/09/22/watch...

   For instance, a creamer that’s a muddier white could lead coffee drinkers to over-pour it into their drinks. Not good—find out how many calories there really are in a sugary, creamy coffee .

9. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]