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  2. 50 Powerful Bible Verses About Healing the Body, Mind and Soul

    www.aol.com/50-powerful-bible-verses-healing...

    Acts 8:7 “With loud shrieks, unclean spirits came out of many people, and many who were paralyzed or crippled were healed.” The Good News: Though the healing journey may be difficult, it is ...

  3. Self-healing - Wikipedia

    en.wikipedia.org/wiki/Self-healing

    Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.

  4. Tonglen - Wikipedia

    en.wikipedia.org/wiki/Tonglen

    Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion.. Tong means "giving or sending", and len means "receiving or taking". [1]

  5. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Self-cultivation is the cultivation, integration, and coordination of mind and body. Although self-cultivation may be practiced and implemented as a form of cognitive therapy in psychotherapy, it goes beyond healing and self-help to also encompass self-development, self-improvement and self realisation.

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Brain scans show slower breathing reduces anxiety and fear, while increasing the ability to reason — so the thinking mind restrains the emotional part of the mind, helping a person evaluate the ...

  7. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attentive awareness towards the contents of one's own mind in the present moment. [ 1 ] [ 2 ] [ 3 ] [ note 1 ] [ 4 ] [ 3 ] [ 5 ] [ 6 ] Mindfulness derives from sati , a significant element of Hindu and Buddhist traditions, [ 7 ] [ 8 ] and is based on ...

  8. Louise Hay - Wikipedia

    en.wikipedia.org/wiki/Louise_Hay

    Heal Your Body A–Z: The Mental Causes for Physical Illness and the Way to Overcome Them. Hay House Inc. (1998) ISBN 978-1561707928; 101 Ways To Health And Healing. Hay House Inc. (1998) ISBN 978-1-56170-496-5; Empowering Women: A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life (1996) Colors and Numbers (1998)

  9. 21. "They live in your mind, the way they always lived inside you. You keep their light alive. If you remember them well enough, they can still guide you, like the shine of long-extinguished stars ...

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