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  2. Katie Couric's Ginger-Turmeric Shots are Packed with Anti ...

    www.aol.com/katie-couric-swears-super-citrusy...

    Here’s what you’ll need to re-create her shots: 2 lemons. 4 small oranges. 1 large piece of ginger. A couple of knobs of turmeric. ½ teaspoon of cayenne pepper. Black pepper. 1 tablespoon of ...

  3. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    Orange-Carrot Turmeric Ginger Shots Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This colorful ginger-turmeric shot is a healthy beverage that may help reduce ...

  4. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

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    Turmeric is so potent, in fact, that we’ve crowned it our No. 1 spice to reduce inflammation! Miranda Galati, M.H.Sc., RD , a registered dietitian and founder of Real Life Nutritionist, agrees.

  5. Turmeric - Wikipedia

    en.wikipedia.org/wiki/Turmeric

    Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.

  6. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.

  7. Erode Turmeric - Wikipedia

    en.wikipedia.org/wiki/Erode_Turmeric

    Erode Turmeric or Erodu Manjal is a type of turmeric, a spice category which is grown in the Erode region of Tamil Nadu, India. It has been recognized as a Geographical indication by the Government of India in 2019. [1] Erode turmeric is known for its high curcumin (>90%). [2]

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  9. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/lifestyle/18-15-minute-breakfast...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl ... Grate fresh turmeric with a microplane grater or use ground ...