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  2. Use quinoa instead of bulgur to create a gluten-free ... - AOL

    www.aol.com/quinoa-instead-bulgur-create-gluten...

    Quinoa Tabbouleh Salad. Serves: 6 servings / Prep time: 15 minutes / Total time: 35 minutes. 1 cup uncooked (dry) quinoa, rinsed. 2 cups water. 2 tablespoons chopped fresh mint.

  3. Quinoa Tabbouleh Recipe - AOL

    www.aol.com/food/recipes/quinoa-tabbouleh

    Chop parsley. I chop the leaf part with the stems on, then leave the stem part without leaves. It's the easiest, and I don't mind a few stems. Halve tomatoes, then finely chop onions. Then mix in ...

  4. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    Tabbouleh (Arabic: تبولة, romanized: tabbūla), also transcribed tabouleh, tabbouli, tabouli, or taboulah, is a Levantine salad of finely chopped parsley, soaked bulgur, tomatoes, mint, and onion, seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.

  5. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

    www.aol.com/lifestyle/17-5-ingredient-lunch...

    3-Ingredient Creamy Rotisserie Chicken Salad. ... Quinoa & Veggie Bowl. ... we recommend adding fresh chopped tomatoes for a spin on tabbouleh. View Recipe.

  6. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Tabbouleh, a salad of finely chopped parsley, with tomatoes, mint, onion, and soaked bulgur, is one of the most popular Arab salads. Mixed vegetable salads, and salads of cooked eggplant or chick peas are common.

  7. Palestinian cuisine - Wikipedia

    en.wikipedia.org/wiki/Palestinian_cuisine

    Tabbouleh with lettuce and wedges of lemon. A Mediterranean-style table salad made in the Levant is tabbouleh. The salad is made from parsley pieces, bulgur, diced tomatoes, cucumbers and is sautéed with lemon juice and vinegar. In 2006, the largest bowl of tabbouleh in the world was prepared by Palestinian cooks in the West Bank city of ...

  8. 8 Twists on Traditional Tabbouleh Salad - AOL

    www.aol.com/lifestyle/8-twists-traditional...

    Explore a world of fresh with these tempting tabbouleh recipes. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  9. Bulgur - Wikipedia

    en.wikipedia.org/wiki/Bulgur

    In breads, it adds a whole-grain component. It is a main ingredient in kibbeh and in tabbouleh salad. It is often used where rice or couscous could be used. In Indian and Pakistani cuisine, bulgur is often used as a cereal to make a porridge with milk and sugar, or a savory porridge with vegetables and spices.