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Recovery is a deeply personal journey, marked by resilience, growth and hope. Yes, there's pain in recovery, but it's also well worth celebrating the resilience that grows through it.
Motivational Good Morning Quotes. Woman's Day/Getty Images “Light tomorrow with today.” — Elizabeth Barrett Browning “Always believe something wonderful is about to happen.” —Unknown
More than one-quarter met the criteria for binge drinking in the past month, according to data from the National Institutes of Health. A September study published in JAMA Network Open found that ...
Correspondingly, TPP emphasizes the importance of quieting one's insecure and negative thinking to reduce stress and gain access to "inner wisdom," "common sense," and well-being.) Positive psychology emphasizes the human capacity for health and well-being, asserts the poor correlation between social circumstances and individual happiness, and ...
Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
Common symptoms of a quarter-life crisis are often feelings of being "lost, scared, lonely or confused" about what steps to take in early adulthood. [6] Studies have shown that unemployment and choosing a career path is a major cause of stress and anxiety in young adults. Early stages of one living on their own for the first time and learning ...
For motivation at school or work, these Monday motivation quotes bring all the happy, humor and inspiration you need to start the week off right Monday morning.
Motivational enhancement therapy (MET) is a time-limited, four-session adaptation used in Project MATCH, a US-government-funded study of treatment for alcohol problems, and the "Drinkers' Check-up", which provides normative-based feedback and explores client motivation to change in light of the feedback.