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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Quick cooking grits: These types of grits are finer in grind than stone-ground or hominy grits (which is why they cook faster). ... Total carbohydrate: 36 g. Fiber: 2 g. Total sugar: 1 g.

  3. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  4. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    The particles are fairly coarse, between 0.25 and 0.75 millimeters in diameter. It is also cooked in milk and sprinkled with chocolate to be eaten as breakfast. In Italy, (durum) semolina is used to make a type of soup by directly boiling fine semolina in vegetable or chicken broth.

  5. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Carbs: 17g (Fiber: 0g, Sugar: 0g) Protein: 2g. This simple order of grits may not make up a complete meal, but it only provides 100 calories and can serve as a carb source in your meal. The best ...

  6. What Are Grits, Exactly? Everything to Know About the ... - AOL

    www.aol.com/lifestyle/grits-exactly-everything...

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  7. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Bacon sandwich – Sandwich of cooked bacon; Bagel – Ring-shaped bread product [10] Bagel and cream cheese – Common food pairing in American cuisine [11] Baked beans – Cooked beans in sauce [12] [13] Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15]

  8. Foods you can — and definitely should not — cook in the ...

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    Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano

  9. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a splash of milk. Bogobe jwa logala – sorghum porridge cooked in boiling milk, with or without sugar. Boota copassa – a Chickasaw word meaning, 'Cold Flour'.