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In fact, one recent study showed a significant relationship between the frequency of Instagram use and body dissatisfaction, drive for thinness, and low self-esteem in girls aged 14-24.
Free Being Me is an educational initiative from the World Association of Girl Guides and Girl Scouts, supported by Unilever's Dove Self-Esteem Fund, established in 2013, which encourages a positive body image and self esteem, [1] [2] [3]
Mary Lynn Fitton founded the Art of Yoga Project after noticing the widespread body image issues, teen pregnancies, and physical and sexual abuse among teenage girls she worked with as a nurse practitioner. [2] She felt that yoga could be a way to improve the self-esteem of teenage girls trapped in a cycle of negativity. [3]
Issues of Girls' Life contain information and advice on topics such as fashion, cosmetics, hairstyles, relationships, peer pressure, time management, stress-relief, and self-esteem. Girls' Life website hosts a penpal program, games, and discussions. It is targeted to girls 8–12. [4]
For younger kids, self-affirmations can be simple and straightforward, such as “I’m doing great” or “I feel good about myself.” Teens, on the other hand, can have a harder time.
[1] [2] It is a social skills building and psychoeducational program administered in a group setting—targeted towards girls in their early teens. [3] [4] When compared to a control group using a self-reported evaluation, the program has shown a positive effect on girls' self-efficacy, body image and assertiveness.
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