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Warm liquids might ease stuffiness by increasing mucus flow. Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in warm tea or lemon water. Add cool moisture to the air. A cool-mist vaporizer or humidifier can add moisture to your home. Moisture might help ease stuffiness.
Clean your humidifier as directed to prevent the growth of bacteria and molds. Use a saltwater gargle. A saltwater gargle of 1/4 to 1/2 teaspoon (1250 to 2500 milligrams) of table salt in 4 to 8 fluid ounces (120 to 240 milliliters) of warm water can help soothe a sore throat. Gargle the solution and then spit it out.
If your lips become dry, apply a moisturizing cream. Apply a compress. A cold, damp cloth may ease symptoms and help remove crusting. Or try using a warm cloth on the blisters to ease pain. Rest and try pain relievers. Take nonprescription pain medicine if you have a fever or the cold sore is painful. Creams with lidocaine or benzocaine may ...
Answer From Edward R. Laskowski, M.D. Mild to moderate physical activity is usually OK if you have a common cold and no fever. Exercise may even help you feel better by opening your nasal passages and temporarily relieving nasal congestion. As a general guide for exercise and illness, consider this:
Encourage your baby to take in the usual amount of fluids. Extra fluids aren't necessary. If you're breastfeeding your baby, keep it up. Breast milk offers extra protection from cold-causing germs. Suction your baby's nose. Keep your baby's nasal passages clear with a rubber-bulb syringe. Squeeze the bulb syringe to expel the air.
Colds and the flu are among the most common causes of asthma flare-ups, especially in young children. Regular asthma medications may fail to relieve asthma symptoms associated with a cold or the flu. Also, asthma symptoms caused by a respiratory infection may last for several days to weeks. There's no sure way to keep yourself or your child ...
Cold sores are caused by certain strains of the herpes simplex virus (HSV). HSV-1 usually causes cold sores. HSV-2 is often the cause of genital herpes. But either type can spread to the face or genitals through close contact, such as kissing or oral sex. Shared eating utensils, razors and towels can also spread HSV-1.
Lifestyle and home remedies. If you have bronchitis, to help you feel better, you may want to try the following self-care measures: Get enough rest. Rest and sleep help your body heal. Drink plenty of fluids. Staying hydrated can help to thin mucus. Avoid lung irritants. Don't smoke.
Oral antihistamines. Antihistamines can help relieve sneezing, itching, a stuffy or runny nose, and watery eyes. Examples of oral antihistamines include cetirizine (Zyrtec Allergy), fexofenadine (Allegra Allergy) and loratadine (Claritin, Alavert). Corticosteroid nasal sprays. These medications improve nasal symptoms.
If your ears are plugged, try swallowing, yawning or chewing sugar-free gum to open your eustachian tubes. If this doesn't work, take a deep breath and try to blow out of your nose gently while pinching your nostrils closed and keeping your mouth shut. If you hear a popping noise, you know you have succeeded.