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  2. Sheet-pan suppers, Mexican quinoa stew and more healthy ... - AOL

    www.aol.com/news/sheet-pan-suppers-mexican...

    While we’ve offered five different dinner options, you can streamline the menu by making enough for leftovers. From easy one-pot and sheet-pan dinners to a better-for-you version of a Chinese ...

  3. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  4. You Won't Be Able To Stop Scrolling Through These Jaw ...

    www.aol.com/lifestyle/cant-stop-scrolling-jaw...

    Check out these 93 keto transformation photos from women who have successfully tried the high-fat, low-carb, keto diet for weight and seen impressive results.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. Full-course dinner - Wikipedia

    en.wikipedia.org/wiki/Full-course_dinner

    A full-course dinner is a meal with multiple courses, almost invariably enjoyed in the evening. Most Western-world multicourse meals follow a standard sequence, influenced by traditional French haute cuisine .

  7. The 'carnivore board' is the new 'girl dinner.' The fad diet ...

    www.aol.com/lifestyle/behold-carnivore-board...

    A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food fad: a carnivore board. It’s the latest iteration of the carnivore ...

  8. Chili con carne - Wikipedia

    en.wikipedia.org/wiki/Chili_con_carne

    The Tex-Mex Cookbook: A History in Recipes and Photos. New York: Broadway Books, 2004. [A very knowledgeable and very well-written "food history", including a long chapter on "real" chili, chili joints, and the San Antonio chili queens.] Fr. Michael Muller. The Catholic Dogma, 1888; Frank X. Tolbert. A Bowl of Red: A Natural History of Chili ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .