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  2. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

    www.aol.com/60-asparagus-recipes-recipe-rotation...

    Zucchini, asparagus, carrots and broccoli are delightfully seasoned with fresh basil, thyme and parsley in this easily adaptable summer pasta. Kids will have fun squeezing lemon wedges over the ...

  3. The 40 Best Broccoli Recipes in the Universe

    www.aol.com/40-best-broccoli-recipes-universe...

    Chicken and Broccoli Stir Fry. Time Commitment: 30 minutes. Why We Love It: high protein, beginner-friendly, kid-friendly. Caution: Make this for the fam once and your kids will request it every week.

  4. The 5-Ingredient Broccoli Recipe I Make on Repeat for My Family

    www.aol.com/5-ingredient-broccoli-recipe-repeat...

    Swap for frozen chopped broccoli or broccoli florets. Let it completely thaw to room temperature, drain, then pat dry with paper towels before chopping. Chop the broccoli by hand.

  5. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  6. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  7. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  8. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

    www.aol.com/one-pan-chicken-broccoli-stir...

    In same skillet over medium-low heat, toss broccoli in broth mixture. Cover skillet and let broccoli steam until crisp-tender, 2 to 3 minutes. Uncover and return chicken and any accumulated juices ...

  9. Ratatouille - Wikipedia

    en.wikipedia.org/wiki/Ratatouille

    Modern ratatouille uses tomatoes as a foundation for sautéed garlic, onion, zucchini (courgette), aubergine (eggplant), bell pepper, marjoram, fennel and basil. Instead of basil, bay leaf and thyme, or a mix of green herbs like herbes de Provence can be used. The modern version does not appear in print until c. 1930. [5]

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