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  2. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    1 teaspoon of butter has about 34 calories. 1.5 teaspoons have 51 calories. ... before serving on a plate with bread. The cook would “pat” the butter into the mold, and the name stuck.

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Apples and Peanut Butter. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... (3 grams of fiber per serving) with some turkey pepperoni (10 grams of protein per ...

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    1 Tbsp. almond butter. Dinner (581 calories) 1 serving Sheet-Pan Chicken ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most ...

  5. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    France ranks first in per capita butter consumption with 8 kg per capita per year. [54] In terms of absolute consumption, Germany was second after India, using 578,000 metric tons (637,000 short tons) of butter in 1997, followed by France (528,000 t or 582,000 short tons), Russia (514,000 t or 567,000 short tons), and the United States (505,000 ...

  6. Berried Delight Recipe - AOL

    homepage.aol.com/food/recipes/berried-delight

    REFRIGERATE 4 hours. Spread with remaining COOL WHIP just before serving. Kraft Kitchens tips: HEALTHY LIVING Save 50 calories and 3g of fat, including 2g of saturated fat, per serving by preparing with PHILADELPHIA Neufchatel Cheese, fat-free milk, COOL WHIP LITE Whipped Topping and JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding.

  7. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 calories) 1 serving Pesto Chicken Quinoa Bowls. 1 medium orange. P.M. Snack (170 calories) 1 serving Cottage ...

  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 Tbsp. natural peanut butter. Lunch (535 calories) 1 serving Bell Pepper ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most ...