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2. 9 high-protein fruits to help build muscle, lose weight - AOL

   www.aol.com/9-high-protein-fruits-help-040443790...

   High-protein diets have long been popular for weight loss. ... plant-based diets have also gained attention for helping people to lose weight and providing other health benefits ... Guava. 1 fruit ...

3. Guava - Wikipedia

   en.wikipedia.org/wiki/Guava

   Ripe apple guavas (Psidium guajava)Guava (/ ˈ ɡ w ɑː v ə / GWAH-və) [1] is a common tropical fruit cultivated in many tropical and subtropical regions. [2] The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (), native to Mexico, Central America, the Caribbean and northern South America. [2]

4. Psidium guajava - Wikipedia

   en.wikipedia.org/wiki/Psidium_guajava

   Psidium guajava, the common guava, [2] yellow guava, [2] lemon guava, [2] or apple guava is an evergreen shrub or small tree native to the Caribbean, Central America and South America. [2] It is easily pollinated by insects; when cultivated, it is pollinated mainly by the common honey bee, Apis mellifera .

5. Psidium friedrichsthalianum - Wikipedia

   en.wikipedia.org/wiki/Psidium_friedrichsthalianum

   Psidium friedrichsthalianum, the Costa Rican guava or cas, is a species of guava found mostly in Costa Rica but also grown in Guatemala, Nicaragua and other Central American countries. It can be found in Nicaragua as "guava juice" or "fresco de guava". This fruit is commonly used to prepare a sour and refreshing drink.

6. The Health Risks and Benefits of Weight-Loss Drugs - AOL

   www.aol.com/health-risks-benefits-weight-loss...

   The Health Risks and Benefits of Weight-Loss Drugs. Alice Park. January 22, 2025 at 9:22 AM ... It could be that "people get on GLP-1s to lose weight, and as a consequence of the weight loss, feel ...

7. What are the healthiest nuts for weight loss? The No. 1 pick ...

   www.aol.com/healthiest-nuts-weight-loss-no...

   "The fat and protein in the nuts help keep you full, so you don’t need to eat a lot of them to reap the weight-loss benefits," says Natalie Rizzo, a registered dietitian and TODAY.com nutrition ...