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Berberine offers many potential benefits, from weight loss support to blood sugar regulation, says Alma Simmons, a registered dietitian nutritionist at The Ohio State University Wexner Medical Center.
The supplement berberine has been referred to as "nature's Ozempic," but what exactly is berberine and is it safe? We got in touch with Dr. Amy Lee, Head of Nutrition for Nucific, to get some ...
A dietitian shares the science behind berberine, also referred to as "Nature’s Ozempic," along with its potential weight-loss benefits. ... 24/7 Help. For premium support please call: ...
Berberine appears to possibly have a small impact on weight in “small, lower-quality studies,” but there’s no robust scientific evidence showing it can help a person slim down, McGowan adds.
Berberine supplements are widely available in the U.S. but have not been approved by the U.S. Food and Drug Administration (FDA) for any specific medical use. Researchers publicly warn that studies linking berberine to supposed health benefits are limited. Furthermore, the quality of berberine supplements can vary between different brands.
While berberine isn’t a proven treatment for any health conditions, some research suggests that it may be effective in helping the body to lower blood sugar, reduce cholesterol, and lose weight ...
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