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The words hypnosis and hypnotism both derive from the term neuro-hypnotism (nervous sleep), all of which were coined by Étienne Félix d'Henin de Cuvillers in the 1820s. The term hypnosis is derived from the ancient Greek ὑπνος hypnos , "sleep", and the suffix -ωσις - osis , or from ὑπνόω hypnoō , "put to sleep" ( stem of ...
Hypnos (left) and Thanatos (right) carry the body of Sarpedon while Hermes watches, Euphronios Krater, an Attic red-figure calyx-krater, c. 515–510 BC [1]. In Greek mythology, Hypnos (/ ˈ h ɪ p n ɒ s /; Ancient Greek: Ὕπνος, 'sleep'), [2] also spelled Hypnus, is the personification of sleep.
A 2019 meta-analysis of hypnosis as a treatment for anxiety found that "the average participant receiving hypnosis reduced anxiety more than about 79% of control participants," also noting that "hypnosis was more effective in reducing anxiety when combined with other psychological interventions than when used as a stand-alone treatment." [51]
Sleep temples were hospitals of sorts, healing a variety of ailments, perhaps many of them psychological in nature. Patients were taken to an unlit chamber to sleep and be treated for their specific ailment.The treatment involved chanting , placing the patient into a trance -like or hypnotic state, and analysing their dreams in order to ...
Hypnosis relaxation therapy has recently become another technique used among healthcare professionals to promote relaxation. When performed correctly, it puts a person into a state of deep relaxation and high vulnerability to suggestions made by the hypnotist. In addition to relaxation, hypnosis therapy is used to treat a variety of conditions.
Milton Hyland Erickson (5 December 1901 – 25 March 1980) was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy.He was the founding president of the American Society for Clinical Hypnosis.
Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.
He explained yoga nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts while meditating on each part (of the bodymind). The form of practice taught by Satyananda ...
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