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“The flu virus, like all viruses, is not alive, so it can’t be killed,” says infectious disease expert Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security ...
If you order a cup of chicken soup the moment you so much as sniffle, you're not alone. While we are not denying the disease-busting benefits of certain foods, unfortunately eating the right ...
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
Eating small, frequent meals and staying hydrated is key to recovery.
Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...
1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...
A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these nutrient-dense foods the next time you're snacking.
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