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  2. Swan - Wikipedia

    en.wikipedia.org/wiki/Swan

    A recipe for baked swan survives from that time: "To bake a Swan Scald it and take out the bones, and parboil it, then season it very well with Pepper, Salt and Ginger, then lard it, and put it in a deep Coffin of Rye Paste with store of Butter, close it and bake it very well, and when it is baked, fill up the Vent-hole with melted Butter, and ...

  3. Eat bananas, go bird-watching, try intermittent fasting and ...

    www.aol.com/lifestyle/eat-bananas-bird-watching...

    Doing so can help you manage your cholesterol, weight, blood sugar and even digestive health. While apples and bananas are great options for sweetening your oats, fruit isn’t the only thing to ...

  4. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    An overview of numerous studies showed that fruits (e.g., whole apples or whole oranges) are satisfying (filling) by simply eating and chewing them. [44] The dietary fiber consumed in eating fruit promotes satiety, and may help to control body weight and aid reduction of blood cholesterol, a risk factor for cardiovascular diseases. [45]

  5. Anatidae - Wikipedia

    en.wikipedia.org/wiki/Anatidae

    The ducks, geese, and swans are small- to large-sized birds with a broad and elongated general body plan. [2] Diving species vary from this in being rounder. Extant species range in size from the cotton pygmy goose , at as little as 26.5 cm (10.5 in) and 164 g (5.8 oz), to the trumpeter swan , at as much as 183 cm (6 ft) and 17.2 kg (38 lb).

  6. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

    www.aol.com/happen-body-eat-bananas-every...

    “Consuming one or two bananas a day may be fine, but eating a banana and another fruit, plus a wide variety of plant-based foods can help to provide various types of fiber and essential vitamins ...

  7. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says.

  8. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    European fruits—especially apples and pears—can grow in the mountains, and sweet fried apples are a common side dish. Appalachian cuisine also makes use of berries , both native and European, and some parts of the mountains are high enough or far enough north that sugar maple grows there—allowing for maple syrup and maple sugar production.

  9. Eating A Banana Every Day Could Make You Healthier Than 90% ...

    www.aol.com/eating-banana-every-day-could...

    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. ... She adds that the amount of bananas someone can eat in a day depends on the rest of their daily diet. For ...