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French fries are particularly bad for diabetics as the combination of carbs in the potatoes and trans fats in the oil will cause a huge spike in blood sugar. ... Diabetics can eat most foods in ...
Related: 19 Places Where Diabetics Can Safely Eat Out. ... Sugary sodas, diet sodas, and so-called "vitamin" waters are all on the "no" list for diabetics. They are full of sugar, bad carbs, and ...
6. Chocolate Cheerios. $4.93 from Walmart. Shop Now. Chocolate is a much stronger flavor on its own when the dry, tasteless peanut butter seasoning isn't dragging it down (see the next entry).
A clinical study showed that eating two 1½ cup servings daily of Cheerios cereal reduced bad cholesterol when eaten as part of a diet low in saturated fat and cholesterol." The FDA letter indicated that General Mills needed to change the way it marketed Cheerios or apply for federal approval to sell Cheerios as a drug.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
General Mills has been told its specific claims that Cheerios can lower cholesterol levels by 4% in six weeks amounts to marketing it as a drug and violates the federal Food, Drug and Cosmetic Act.