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"Not being bored is why you always feel busy, why you keep ‘not having time’ to take a package to the post office or work on your novel,” Lindsay continued. “You do have time — you just ...
Do not offer up a list of alternatives. If you are a parent of a child who proclaims being bored, or a friend to someone professing ennui, do not offer an array of options for what they could do ...
1. Read a book. The time to put down your phone and pick up a book is now. Psst: Any of these will keep you engrossed.. 2. Play chess online. Chess is known to have many benefits for the brain ...
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
Paroxysmal nocturnal dyspnea is a common symptom of several heart conditions such as heart failure with preserved ejection fraction, in addition to asthma, chronic obstructive pulmonary disease, and sleep apnea. [8] Other symptoms that may be seen alongside paroxysmal nocturnal dyspnea are weakness, orthopnea, edema, fatigue, and dyspnea. [9]
Boredom can be a form of learned helplessness, a phenomenon closely related to depression. Some philosophies of parenting propose that if children are raised in an environment devoid of stimuli, and are not allowed or encouraged to interact with their environment, they will fail to develop the mental capacities to do so.
When your own company isn’t cutting it, it’s time to make friends with a Chinese restaurant menu. 2. Shop Online. There’s nothing wrong with a little retail therapy—just be sure to spend ...
According to a 2000 study, sleep deprivation can have some of the same hazardous effects as being drunk. [46] People who drove after being awake for 17–19 hours performed worse than those with a blood alcohol level of 0.05 percent, which is the legal limit for drunk driving in most western European countries and Australia.