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  2. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Muscadine grape seeds contain about twice the total polyphenol content of skins. [34] Grape seed oil from crushed seeds is used in cosmeceuticals and skincare products. Grape seed oil, including tocopherols and high contents of phytosterols and polyunsaturated fatty acids such as linoleic acid, oleic acid, and alpha-linolenic acid. [37] [38] [39]

  3. Trouble Sleeping? Experts Say Cherries Are A Natural ... - AOL

    www.aol.com/trouble-sleeping-experts-cherries...

    Like with any fruit, the best way to maximize the nutritional benefits is by eating them raw. “Raw cherries preserve most nutrients, including vitamin C and anthocyanins, whereas cooking can ...

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  5. Cherry - Wikipedia

    en.wikipedia.org/wiki/Cherry

    Prunus avium, sweet cherry P. cerasus, sour cherry Germersdorfer variety cherry tree in blossom. Prunus subg.Cerasus contains species that are typically called cherries. They are known as true cherries [1] and distinguished by having a single winter bud per axil, by having the flowers in small corymbs or umbels of several together (occasionally solitary, e.g. P. serrula; some species with ...

  6. What is the healthiest fruit? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-fruit-no-1-pick...

    A wide range of nutrients, antioxidants and bioactive substances are thought to be related to kiwi’s health benefits. Cherries. Like kiwis, cherries have the potential to help you sleep better.

  7. Grape leaves - Wikipedia

    en.wikipedia.org/wiki/Grape_leaves

    Grape leaves, the leaves of the grapevine plant, are used in the cuisines of a number of cultures. They may be obtained fresh, or preserved in jars or cans. [1] [2] The leaves are commonly rolled or stuffed with mixtures of meat and rice to produce dolma (often, sarma), found widely in the Mediterranean, Caucasus, Balkans, and Middle East. [3]

  8. What Are Grape Leaves? Here’s How to Cook With the ... - AOL

    www.aol.com/lifestyle/grape-leaves-cook...

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  9. Fruit (plant structure) - Wikipedia

    en.wikipedia.org/wiki/Fruit_(plant_structure)

    The edible part of the strawberry is formed from the receptacle of the flower. Due to this difference the strawberry is known as a false fruit or an accessory fruit. There is a shared method of seed dispersal within fleshy fruits. These fruits depend on animals to eat the fruits and disperse the seeds in order for their populations to survive. [3]