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  2. 11 Best Low-Sugar Salad Dressings, According to Dietitians - AOL

    www.aol.com/11-best-low-sugar-salad-152316798.html

    Protein: 1 g. Another yogurt-based salad dressing that is low in sugar is Marie's "Lite" line. Their blue cheese delivers just 70 calories per two tablespoon serving and only one gram of total ...

  3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    ½ cup low-fat cottage cheese. P.M. Snack (152 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt ... 1 plum. Daily Totals: 1,813 calories, 77g ... 1 serving Stuffed Sweet ...

  4. I Tried 11 Blue Cheese Dressings & the Best Was Rich ... - AOL

    www.aol.com/lifestyle/tried-11-blue-cheese...

    Nutrition: (Per Serving) Calories: 110 Fat: 12 g (Saturated Fat: 2 g) Sodium: 250 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 1 g. Whole Foods offers its own brand of blue cheese dressing in ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  6. Blue cheese dressing - Wikipedia

    en.wikipedia.org/wiki/Blue_cheese_dressing

    Blue cheese dressing is a popular side sauce, salad dressing and dip in the United States and Canada. It is usually made of some combination of blue cheese, mayonnaise, and buttermilk, sour cream or yogurt, milk, vinegar, onion powder, and garlic powder. [1] There is a blue cheese vinaigrette that consists of salad oil, blue cheese, vinegar ...

  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Dietary Reference Intake. The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDA s, see below).

  8. 10 Unhealthiest Salad Dressings, Ranked by Saturated Fat - AOL

    www.aol.com/lifestyle/10-unhealthiest-salad...

    Buying them from the grocery store is easier, but premade bottled salad dressings often pack in many unwanted ingredients.For instance, creamy bottled dressings like blue cheese, ranch, or Caesar ...

  9. Blue cheese - Wikipedia

    en.wikipedia.org/wiki/Blue_cheese

    Gorgonzola blue cheese takes its name from the village of Gorgonzola in Italy where it was first made. [28] Belonging to the family of Stracchino cheeses, Gorgonzola is a whole milk, white, and "uncooked" cheese. [28] This blue cheese is inoculated with Penicillium glaucum which, during ripening, produces the characteristic of blue-green veins ...